Quaker on-the-go snack mix
USDA name: On-the-go snack mix
Branded
100 calories in 1 serving (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 88.5 g, fat: 1.9 g.
Among the other records in Other Snacks, per 100 g: more carbohydrates than 99%, and less total fat than 93%.
Quaker on-the-go snack mix, 1 serving (26 g)
100 calories
- Protein1 g4% of calories
- Carbs23 g92% of calories
incl. 0.99 g fiber · 8 g sugars
- Fat0.5 g4% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030000577318 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron2% 0.3 mg
- Potassium1% 40 mg
Little or none: Calcium.
Ingredients
Caramel rice crisps flavor with other natural flavors - whole grain brown rice flour, Sugar, Corn grits, Corn maltodextrin, Sweetened condensed milk (milk, Sugar), Invert sugar, Salt, Natural flavor, Vegetable oil (canola and/or sunflower oil), Cooked apple juice concentrate (color), Soy lecithin, Purified stevia leaf extract, Tocopherols (to preserve freshness), Spices,Chocolate chip chewy - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Coconut, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Invert sugar, Sugar, Corn syrup solids, Glycerin, Soybean oil, Contains 2% or less of: calcium carbonate, Sorbitol, Salt, Soy lecithin, Molasses, Tocopherols (to preserve freshness), Natural flavor,Peanut butter choc chip chewy flavor with other natural flavors - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Peanut butter spread (peanuts, Sugar, Palm oil, Salt), Peanut flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Lactose, Whey, Dextrose, Corn syrup solids, Soy lecithin, Salt, Natural flavor), Invert sugar, Corn syrup solids, Glycerin, Contains 2% or less of: calcium carbonate, Sorbitol, Salt, Natural flavor, Tocopherols (to preserve freshness)
- Brand
- Quaker
- Barcode (GTIN/UPC)
- 0030000577318
- Category
- Other Snacks
- Label updated
- 2023-04-26
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 4 of 7,928 other records.
leastmostTotal fat
Lower than 93%
Same value as 5 of 7,958 other records.
leastmostSugars
Higher than 90%
Same value as 7 of 7,614 other records.
leastmostProtein
Lower than 89%
Same value as 7 of 7,946 other records.
leastmostFiber
Higher than 79%
Same value as 16 of 7,557 other records.
leastmostIron
Lower than 74%
Same value as 6 of 7,571 other records.
leastmost
Questions
- How many calories are in quaker on-the-go snack mix?
- 1 serving (26 g): 100 calories; protein: 1 g, carbohydrates: 23 g, fat: 0.5 g.
- How much protein is in quaker on-the-go snack mix?
- 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in quaker on-the-go snack mix?
- 84.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 88.5 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 30.8 g |
| Sugars, added | 30.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 731 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563157, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.