Quaker girl scouts, Thin mints flavor granola bars, Thin mints

USDA name: Girl scouts, Thin mints flavor granola bars, Thin mints

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 24 g
100KCAL

Quaker girl scouts, Thin mints flavor granola bars, Thin mints, 1 bar (24 g)

100 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg
    • Sodium3% 70.1 mg

    Ingredients

    Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Semi-sweet chocolate chip (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor, Vanilla extract), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Sugar, Corn syrup solids, Invert sugar, Glycerin, Soybean oil. Contains 2% or less of vegetable oil (palm kernel and palm oil), Calcium carbonate, Water, Sorbitol, Cocoa powder, Cocoa (processed with alkali), Salt, Dry whey, Nonfat dry milk, Lactose, Soy lecithin, Molasses, Natural flavor, Vanilla extract, Bht (preservative), Tocopherols (preservative), Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000322499
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 173 of 7,962 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 183 of 7,981 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 179 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 179 of 7,976 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 270 of 7,921 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 216 of 7,988 other records.

      leastmost

    Questions

    How many calories are in quaker girl scouts, thin mints flavor granola bars, thin mints?
    1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in quaker girl scouts, thin mints flavor granola bars, thin mints?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker girl scouts, thin mints flavor granola bars, thin mints?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein4.2 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary4.2 g
    Total Sugars33.3 g
    Calcium, Ca333 mg
    Iron, Fe3 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols4 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108238, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.