Quaker cinnamon pecan soft baked bar, Cinnamon pecan

USDA name: Cinnamon pecan soft baked bar, Cinnamon pecan

Brandedby The Quaker Oats Company

150 calories in 1 bar (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 59.5 g, fat: 9.5 g.

Serving
1
= 42 g
150KCAL

Quaker cinnamon pecan soft baked bar, Cinnamon pecan, 1 bar (42 g)

150 calories

Protein
6 g
Carbs
25 g
Fat
4 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 6 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Sodium6% 140 mg

Ingredients

Whole grain rolled oats, Soy crisp rice (soy protein isolate, Rice starch), Invert sugar, Brown sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable shortening (canola oil, Palm oil, Palm kernel oil), Glycerin, Whole oat flour. Contains 2% or less of oat bran concentrate, Dried whole eggs, Modified food starch, Dextrose, Corn syrup, Natural flavor, Fructose, Malted barley extract, Calcium carbonate, Cinnamon, Sodium bicarbonate, Salt, Corn flour, Sodium alginate, Malic acid, Sunflower oil, Enzyme modified soy protein, Almonds, Alpha tocopherol acetate(vitamin e), Niacinamide (vitamin b3), Natural mixed tocopherols, Sodium hexametaphosphate, Vitamin a palmitate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Cyanocobalamin(vitamin b12).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03040306
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 60 of 8,003 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 10 of 7,988 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 15 of 7,734 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 9 of 7,921 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 121 of 7,986 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 8 of 7,962 other records.

    leastmost

Questions

How many calories are in quaker cinnamon pecan soft baked bar, cinnamon pecan?
1 bar (42 g): 150 calories; protein: 6 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in quaker cinnamon pecan soft baked bar, cinnamon pecan?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in quaker cinnamon pecan soft baked bar, cinnamon pecan?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)9.5 g
Carbohydrate, by difference59.5 g
Fiber, total dietary11.9 g
Total Sugars26.2 g
Calcium, Ca238 mg
Iron, Fe3.4 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.81 mg
Niacin9.5 mg
Vitamin B-60.95 mg
Vitamin B-122.9 µg
Vitamin A, IU714 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.