Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Brandedby Pepsico Inc.

150 calories in None (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 59.5 g, fat: 9.5 g.

Serving
1
= 42 g
150KCAL

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box, None (42 g)

150 calories

Protein
6 g
Carbs
25 g
Fat
4 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving sizeNone (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 6 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Sodium6% 140 mg

Ingredients

Whole Grain Rolled Oats, Soy Crisp Rice (Soy Protein Isolate, Rice Starch), Invert Sugar, Brown Sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Glycerin, Whole Oat Flour, Contains 2% or Less of Oat Bran Concentrate, Dried Whole Eggs, Modified Food Starch, Dextrose, Corn Syrup, Natural Flavor, Fructose, Malted Barley Extract, Calcium Carbonate, Cinnamon, Sodium Bicarbonate, Salt, Corn Flour, Sodium Alginate, Malic Acid, Sunflower Oil, Enzyme Modified Soy Protein, Almonds, Alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Tocopherols, Sodium Hexametaphosphate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). Contains Pecan, Egg, Almond And Soy Ingredients. May Contain Traces OF Peanut And Other Tree Nuts.

Brand
Quaker
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00030000400036
Category
Processed Cereal Products
Label updated
2018-04-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 3 of 2,079 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 12 of 2,063 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 12 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 2,063 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 1 of 2,056 other records.

    leastmost

Questions

How many calories are in quaker soft baked cinnamon pecan bars(5-1.48 oz)7.4 ounce 5 count box?
None (42 g): 150 calories; protein: 6 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in quaker soft baked cinnamon pecan bars(5-1.48 oz)7.4 ounce 5 count box?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in quaker soft baked cinnamon pecan bars(5-1.48 oz)7.4 ounce 5 count box?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)9.5 g
Carbohydrate, by difference59.5 g
Fiber, total dietary11.9 g
Total Sugars26.2 g
Calcium, Ca238 mg
Iron, Fe3.4 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.81 mg
Niacin9.5 mg
Vitamin B-60.95 mg
Vitamin B-122.9 µg
Vitamin A, IU714 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg
Vitamin E (label entry primarily)14 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457767, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.