Quaker chocolate flavor rice crisps, Chocolate

USDA name: Chocolate flavor rice crisps, Chocolate

Brandedby The Quaker Oats Company

120 calories in 13 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 5 g.

Serving
1
= 30 g
120KCAL

Quaker chocolate flavor rice crisps, Chocolate, 13 pieces (30 g)

120 calories

Protein
2 g
Carbs
25 g
Fat
1.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size13 pieces (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Iron3% 0.6 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Whole grain brown rice flour, Degerminated milled corn, Sugar, Corn maltodextrin, Invert sugar, Natural and artificial flavor, Sunflower oil, Milk chocolate chips (sugar, Chocolate liquor, Dry whole milk, Cocoa butter, Soy lecithin, Vanillin [artificial flavor]), Cocoa powder, Salt, Soy lecithin, Sucralose, Tocopherols (preservative), Acesulfame potassium.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
13 pieces
Barcode (GTIN/UPC)
030000169315
Category
Other Snacks
Label updated
2021-05-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 24 of 8,003 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 11 of 8,031 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 10 of 8,032 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 26 of 7,687 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 38 of 3,704 other records.

    leastmost

Questions

How many calories are in quaker chocolate flavor rice crisps, chocolate?
13 pieces (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in quaker chocolate flavor rice crisps, chocolate?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate flavor rice crisps, chocolate?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K167 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473845, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.