Post chocolate flavor crispy rice snacks

USDA name: Chocolate flavor crispy rice snacks

Brandedby Post Consumer Brands, Llc

140 calories in 1 pouch (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Post chocolate flavor crispy rice snacks, 1 pouch (28g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Potassium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Rice, Soybean oil, Sugar, Cocoa (processed with alkali), Contains less than 1% of: salt, Natural and artificial flavor, Caramel color, Mixed tocopherols (vitamin e) and bht added to preserve freshness

    Brand
    Post
    Made by
    Post Consumer Brands, Llc
    Label serving
    1 pouch (28g)
    Barcode (GTIN/UPC)
    0884912356482
    Category
    Wholesome Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 296 of 5,981 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 10 of 6,020 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 136 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 20 of 6,028 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 385 of 6,024 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 22 of 3,453 other records.

      leastmost

    Questions

    How many calories are in post chocolate flavor crispy rice snacks?
    1 pouch (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in post chocolate flavor crispy rice snacks?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in post chocolate flavor crispy rice snacks?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars17.9 g
    Sugars, added17.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K107 mg
    Sodium, Na268 mg
    Vitamin E5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626155, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.