Post chocolate flavor crispy rice snacks

USDA name: Chocolate flavor crispy rice snacks

Brandedby Post Consumer Brands, Llc

140 calories in 1 pouch (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Wholesome Snacks, per 100 g: less fiber than 95%, and more sodium than 93%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Post chocolate flavor crispy rice snacks, 1 pouch (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884912356482 · We may earn a commission

Ingredients

Rice, Soybean oil, Sugar, Cocoa (processed with alkali), Contains less than 1% of: salt, Natural and artificial flavor, Caramel color, Mixed tocopherols (vitamin e) and bht added to preserve freshness

Brand
Post
Made by
Post Consumer Brands, Llc
Label serving
1 pouch (28g)
Barcode (GTIN/UPC)
0884912356482
Category
Wholesome Snacks
Label updated
2023-06-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 295 of 5,931 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 10 of 5,971 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 133 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 20 of 5,977 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 21 of 3,438 other records.

    leastmost

Questions

How many calories are in post chocolate flavor crispy rice snacks?
1 pouch (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in post chocolate flavor crispy rice snacks?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in post chocolate flavor crispy rice snacks?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na268 mg
Vitamin E5 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626155, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.