Quaker chocolate chunk flavor granola bar, Chocolate chunk

USDA name: Chocolate chunk flavor granola bar, Chocolate chunk

Brandedby The Quaker Oats Company

160 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 7.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 97%, and more calcium than 92%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Quaker chocolate chunk flavor granola bar, Chocolate chunk, 1 bar (40 g)

160 calories

  • Protein2 g5% of calories
  • Carbs31 g78% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 000003034402 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 135 mg
  • Iron4% 0.72 mg

Ingredients

Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanillin [artificial flavor]), Sugar, Corn syrup solids, Glycerin, Invert sugar. Contains 2% or less of soybean oil, Fructose, Calcium carbonate, Sorbitol, Salt, Water, Soy lecithin, Coconut paste, Molasses, Natural and artificial flavor, Caramel color, Bht (preservative), Tocopherols (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03034402
Category
Snack, Energy & Granola Bars
Label updated
2021-05-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 7,937 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 35 of 7,709 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 37 of 7,962 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 112 of 7,955 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 199 of 7,772 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 115 of 7,952 other records.

    leastmost

Questions

How many calories are in quaker chocolate chunk flavor granola bar, chocolate chunk?
1 bar (40 g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in quaker chocolate chunk flavor granola bar, chocolate chunk?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate chunk flavor granola bar, chocolate chunk?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference77.5 g
Fiber, total dietary5 g
Total Sugars30 g
Calcium, Ca375 mg
Iron, Fe1.8 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271551, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.