Quaker chocolate chunk flavor granola bar, Chocolate chunk

USDA name: Chocolate chunk flavor granola bar, Chocolate chunk

Brandedby The Quaker Oats Company

160 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 7.5 g.

Serving
1
= 40 g
160KCAL

Quaker chocolate chunk flavor granola bar, Chocolate chunk, 1 bar (40 g)

160 calories

Protein
2 g
Carbs
31 g
Fat
3 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium6% 135 mg
    • Iron4% 0.72 mg

    Ingredients

    Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanillin [artificial flavor]), Sugar, Corn syrup solids, Glycerin, Invert sugar. Contains 2% or less of soybean oil, Fructose, Calcium carbonate, Sorbitol, Salt, Water, Soy lecithin, Coconut paste, Molasses, Natural and artificial flavor, Caramel color, Bht (preservative), Tocopherols (preservative), Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    03034402
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-05-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 2 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 35 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 37 of 7,988 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 112 of 7,981 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 115 of 7,976 other records.

      leastmost

    Questions

    How many calories are in quaker chocolate chunk flavor granola bar, chocolate chunk?
    1 bar (40 g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 3 g.
    How much protein is in quaker chocolate chunk flavor granola bar, chocolate chunk?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolate chunk flavor granola bar, chocolate chunk?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference77.5 g
    Fiber, total dietary5 g
    Total Sugars30 g
    Calcium, Ca375 mg
    Iron, Fe1.8 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated2.5 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271551, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.