Quaker cheddar flavor rice crisps, Cheddar

USDA name: Cheddar flavor rice crisps, Cheddar

Brandedby The Quaker Oats Company

140 calories in 18 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 88%, and less protein than 82%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Quaker cheddar flavor rice crisps, Cheddar, 18 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size18 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.4 mg2%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.4 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain brown rice flour, Degerminated milled corn, Sunflower oil, Dry whey, Salt, Corn maltodextrin, Cheddar cheese cultured milk, Salt, Enzymes, Annatto (color)), Butter oil, Monosodium glutamate, Lactic acid, Tricalcium phosphate, Disodium phosphate, Calcium lactate, Blue cheese (milk, Cultures, Salt, Enzymes), Citric acid, Gum arabic, Natural flavor, Butter (cream, Salt), Tocopherols (preservative), Annatto (color), Enzyme modified cheddar cheese.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
18 pieces
Barcode (GTIN/UPC)
030000317891
Category
Other Snacks
Label updated
2021-02-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 76 of 7,928 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 21 of 7,571 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 14 of 7,957 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 18 of 3,676 other records.

    leastmost

Questions

How many calories are in quaker cheddar flavor rice crisps, cheddar?
18 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in quaker cheddar flavor rice crisps, cheddar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker cheddar flavor rice crisps, cheddar?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.3 mg
Potassium, K300 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.