Essential everyday cheddar cheese flavored rice crisps, Cheddar cheese

USDA name: Cheddar cheese flavored rice crisps, Cheddar cheese

Brandedby Supervalu, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Essential everyday cheddar cheese flavored rice crisps, Cheddar cheese, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.1 mg1%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium2% 19.9 mg
  • Potassium1% 59.9 mg
  • Iron1% 0.1 mg

Ingredients

Rice pieces (rice flour, Salt), Corn (with germ removed), Sunflower oil, Whey permeate, Salt, Cheddar and enzyme modified cheddar cheese solids (milk, Cheese cultures, Salt, Enzymes, Calcium chloride), Whey solids, Maltodextrin, Buttermilk powder, Nonfat milk, Monosodium glutamate, Disodium phosphate, Modified cornstarch, Enzyme modified butter, Color (yellow 5 lake, Yellow 6 lake), Lactic acid, Citric acid, Butter solids, Artificial flavor, Guar gum.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041303015414
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 60 of 7,642 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 82 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 225 of 8,032 other records.

    leastmost

Questions

How many calories are in essential everyday cheddar cheese flavored rice crisps, cheddar cheese?
1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in essential everyday cheddar cheese flavored rice crisps, cheddar cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cheddar cheese flavored rice crisps, cheddar cheese?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe0.36 mg
Potassium, K214 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461857, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.