Qu gusto! fresco cheese

USDA name: Fresco cheese

Brandedby Jvm Sales Corp.

90 calories in 1/4 Cup (28g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

Qu gusto! fresco cheese, 1/4 Cup (28g)

90 calories

Protein
5 g
Carbs
1.0 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 Cup (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 187 mg14%
Iron 0 mg0%
Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 187 mg
    • Sodium8% 190 mg
    • Potassium1% 38.1 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Salt, Enzymes

    Brand
    Qu gusto!
    Made by
    Jvm Sales Corp.
    Label serving
    1/4 Cup (28g)
    Barcode (GTIN/UPC)
    0036929339778
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 26 of 8,597 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 841 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 833 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    Questions

    How many calories are in qu gusto! fresco cheese?
    1/4 Cup (28g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in qu gusto! fresco cheese?
    17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in qu gusto! fresco cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein17.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca668 mg
    Iron, Fe0 mg
    Potassium, K136 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595813, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.