Purely elizabeth vanilla pecan collagen protein oats, Vanilla pecan

USDA name: Vanilla pecan collagen protein oats, Vanilla pecan

Brandedby Purely Elizabeth

160 calories in 1/3 Cup (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 60 g, fat: 11.3 g.

Serving
1
= 40 g
160KCAL

Purely elizabeth vanilla pecan collagen protein oats, Vanilla pecan, 1/3 Cup (40 g)

160 calories

Protein
7 g
Carbs
24 g
Fat
4.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/3 Cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 22 mg2%
Iron 1 mg6%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 100 mg
  • Potassium3% 137 mg
  • Calcium2% 22 mg

Ingredients

Organic gluten-free oats, Organic pecans, Grass-fed collagen, Organic coconut sugar, Vanilla powder, Organic quinoa flakes, Organic chia seeds, Organic amaranth puffs, Organic cinnamon, Salt

Brand
Purely elizabeth
Made by
Purely Elizabeth
Label serving
1/3 Cup
Barcode (GTIN/UPC)
810589031087
Category
Cereal
Label updated
2021-08-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 18 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,847 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 9 of 7,843 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 5 of 6,016 other records.

    leastmost

Questions

How many calories are in purely elizabeth vanilla pecan collagen protein oats, vanilla pecan?
1/3 Cup (40 g): 160 calories; protein: 7 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in purely elizabeth vanilla pecan collagen protein oats, vanilla pecan?
17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in purely elizabeth vanilla pecan collagen protein oats, vanilla pecan?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein17.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference60 g
Fiber, total dietary7.5 g
Total Sugars7.5 g
Sugars, added5 g
Calcium, Ca55 mg
Iron, Fe2.5 mg
Potassium, K342 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453308, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.