Purely elizabeth. vanilla pecan collagen protein oats, Vanilla pecan

USDA name: Vanilla pecan collagen protein oats, Vanilla pecan

Brandedby Purely Elizabeth

280 calories in 1 cup + nut butter (58 g). Per 100 g, protein: 19 g, carbohydrates: 51.7 g, fat: 24.1 g.

Among the other records in Cereal, per 100 g: more protein than 97%, and more calories than 96%.

Compare with another food →

Serving
1
= 58 g
280KCAL
Where the calories come from

Purely elizabeth. vanilla pecan collagen protein oats, Vanilla pecan, 1 cup + nut butter (58 g)

280 calories

  • Protein11 g15% of calories
  • Carbs30 g41% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size1 cup + nut butter (58 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 11 g
Calcium 59.7 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium5% 115 mg
  • Calcium5% 59.7 mg

Ingredients

Oatmeal: gluten-free oats*, Pecans*, Grass-fed collagen, Coconut sugar*, Vanilla powder, Quinoa flakes*, Chia seeds*, Amaranth puffs*, Cinnamon*, Salt. Nuttzo power fuel: cashews* almonds*, Brazil nuts*, Flax seeds*, Chia seeds*, Pumpkin seeds*, Hazelnuts*, Celtic sea salt

Brand
Purely elizabeth.
Made by
Purely Elizabeth
Label serving
1 cup + nut butter
Barcode (GTIN/UPC)
810589030349
Category
Cereal
Label updated
2020-02-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 2 of 7,813 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 13 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 2 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 4 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 3 of 7,804 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 69 of 7,800 other records.

    leastmost

Questions

How many calories are in purely elizabeth. vanilla pecan collagen protein oats, vanilla pecan?
1 cup + nut butter (58 g): 280 calories; protein: 11 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in purely elizabeth. vanilla pecan collagen protein oats, vanilla pecan?
19 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in purely elizabeth. vanilla pecan collagen protein oats, vanilla pecan?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein19 g
Total lipid (fat)24.1 g
Carbohydrate, by difference51.7 g
Fiber, total dietary10.3 g
Total Sugars5.2 g
Calcium, Ca103 mg
Iron, Fe4.7 mg
Sodium, Na198 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337938, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.