Pure peanut butter chocolate chip fruit & nut bars, Peanut butter chocolate chip

USDA name: Peanut butter chocolate chip fruit & nut bars, Peanut butter chocolate chip

Brandedby The Kellogg Company

170 calories in 1 Bar (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 58.1 g, fat: 18.6 g.

Serving
1
= 43 g
170KCAL

Pure peanut butter chocolate chip fruit & nut bars, Peanut butter chocolate chip, 1 Bar (43 g)

170 calories

Protein
4 g
Carbs
25 g
Fat
8 g
Fiber
3 g
Sugars
20 g

Nutrition Facts

Serving size1 Bar (43 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 20.2 mg2%
Iron 0.9 mg5%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron5% 0.9 mg
  • Sodium4% 85.1 mg
  • Calcium2% 20.2 mg

Ingredients

Dates*, Peanut butter* (roasted peanuts*), Semisweet chocolate chips* (chocolate*, Cane sugar*, Cocoa butter*), Peanuts*, Cashew butter*, Sea salt.

Brand
Pure
Made by
The Kellogg Company
Label serving
1 Bar
Barcode (GTIN/UPC)
190912100582
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 7,976 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 3 of 5,526 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 43 of 7,734 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 9 of 7,981 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 13 of 7,797 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 8 of 7,962 other records.

    leastmost

Questions

How many calories are in pure peanut butter chocolate chip fruit & nut bars, peanut butter chocolate chip?
1 Bar (43 g): 170 calories; protein: 4 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in pure peanut butter chocolate chip fruit & nut bars, peanut butter chocolate chip?
9.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pure peanut butter chocolate chip fruit & nut bars, peanut butter chocolate chip?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy395 kcal
Protein9.3 g
Total lipid (fat)18.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary7 g
Total Sugars46.5 g
Sugars, added2.3 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Potassium, K628 mg
Sodium, Na198 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated9.3 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.