How many calories are in pure land grass-fed organic beef strip steak, beef?

10 oz (283 g): 371 calories; protein: 62 g, carbohydrates: 0 g, fat: 14 g.

How much protein is in pure land grass-fed organic beef strip steak, beef?

21.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in pure land grass-fed organic beef strip steak, beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pure land grass-fed organic beef strip steak, Beef

USDA name: Grass-fed organic beef strip steak, Beef

Brandedby Rastelli Foods Group

371 calories in 10 oz (283 g). Per 100 g, protein: 21.9 g, carbohydrates: 0 g, fat: 5 g.

Serving

= 283 g

Pure land grass-fed organic beef strip steak, Beef, 10 oz (283 g)

371 calories

Protein: 62 g
Carbs: 0 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size10 oz (283 g)

Amount per serving
Calories371

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 115,000 mg38333%

Sodium 190,001 mg8261%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 62 g

Calcium 11.3 mg1%

Iron 4 mg22%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8261% 190,001 mg
Iron22% 4 mg
Calcium1% 11.3 mg

Little or none: Potassium.

Ingredients

Organic beef.

Brand: Pure land
Made by: Rastelli Foods Group
Label serving: 10 oz
Barcode (GTIN/UPC): 658533139218
Category: Other Frozen Meats
Label updated: 2022-04-26

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 184 other records.
leastmost
Protein
Higher than 90%
Same value as 0 of 184 other records.
leastmost
Calories
Lower than 89%
Same value as 0 of 184 other records.
leastmost
Potassium
Lower than 88%
Same value as 5 of 40 other records.
leastmost
Total fat
Lower than 79%
Same value as 0 of 182 other records.
leastmost
Iron
Lower than 66%
Same value as 1 of 184 other records.
leastmost

Questions

How many calories are in pure land grass-fed organic beef strip steak, beef?: 10 oz (283 g): 371 calories; protein: 62 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in pure land grass-fed organic beef strip steak, beef?: 21.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in pure land grass-fed organic beef strip steak, beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	131 kcal
Protein	21.9 g
Total lipid (fat)	5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	4 mg
Iron, Fe	1.4 mg
Potassium, K	0 mg
Sodium, Na	67,138 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	40,636 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545718, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.