Publix roasted & no salt almonds, Roasted & no salt
USDA name: Roasted & no salt almonds, Roasted & no salt
Brandedby Publix Super Markets, Inc.
180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 43.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 89%, and more iron than 83%.
Publix roasted & no salt almonds, Roasted & no salt, 1/4 cup (30 g)
180 calories
- Protein6 g14% of calories
- Carbs9 g20% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat13 g66% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Almonds, Organic oleic sunflower oil.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041415188860
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-03-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 281 of 20,613 other records.
leastmostIron
Higher than 83%
Same value as 396 of 20,870 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostSugars
Lower than 77%
Same value as 2,154 of 20,963 other records.
leastmostCalories
Higher than 75%
Same value as 888 of 21,200 other records.
leastmostProtein
Higher than 75%
Same value as 1,260 of 21,139 other records.
leastmost
Questions
- How many calories are in publix roasted & no salt almonds, roasted & no salt?
- 1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 9 g, fat: 13 g.
- How much protein is in publix roasted & no salt almonds, roasted & no salt?
- 20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in publix roasted & no salt almonds, roasted & no salt?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 600 kcal |
| Protein | 20 g |
| Total lipid (fat) | 43.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552365, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.