How many calories are in publix mango fruit on the bottom lowfat yogurt, mango?

1 container (170 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 1.5 g.

How much protein is in publix mango fruit on the bottom lowfat yogurt, mango?

3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in publix mango fruit on the bottom lowfat yogurt, mango?

23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix mango fruit on the bottom lowfat yogurt, Mango

USDA name: Mango fruit on the bottom lowfat yogurt, Mango

Brandedby Publix Super Markets, Inc.

190 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 23.5 g, fat: 0.88 g.

Serving

= 170 g

Publix mango fruit on the bottom lowfat yogurt, Mango, 1 container (170 g)

190 calories

Protein: 6 g
Carbs: 40 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 30 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 90.1 mg4%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 30 g

Includes Added Sugars 22.9 g46%

Protein 6 g

Calcium 201 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Ingredients: yogurt (pasteurized grade a nonfat milk and milk, Sugar, Modified food starch [corn], Carrageenan, Pectin, Vitamin a palmitate, Vitamin d3, Live active yogurt cultures [l. Acidophilus, Bifidum, L. Bulgaricus, S.Thermophilus, L. Casei]), Mango fruit base (sugar, Water, Mango, Modified food starch [corn], Pectin, Natural flavor, Citric acid, Potassium sorbate [preservative], Tricalcium phosphate, Sodium citrate, Yellow 6).

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 041415159648
Category: Yogurt
Label updated: 2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 4 of 6,010 other records.
leastmost
Sugars
Higher than 98%
Same value as 33 of 6,009 other records.
leastmost
Calories
Higher than 86%
Same value as 75 of 6,044 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost
Calcium
Higher than 58%
Same value as 498 of 6,001 other records.
leastmost

Questions

How many calories are in publix mango fruit on the bottom lowfat yogurt, mango?: 1 container (170 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in publix mango fruit on the bottom lowfat yogurt, mango?: 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in publix mango fruit on the bottom lowfat yogurt, mango?: 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	112 kcal
Protein	3.5 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	0 g
Total Sugars	17.6 g
Sugars, added	13.5 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Sodium, Na	53 mg
Vitamin A, IU	294 iu
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191144, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.