Open nature mango flavored fruit on the bottom greek strained lowfat yogurt, Mango

USDA name: Mango flavored fruit on the bottom greek strained lowfat yogurt, Mango

Brandedby Glencourt Inc.

150 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 13.3 g, fat: 1.7 g.

Serving
1
= 150 g
150KCAL

Open nature mango flavored fruit on the bottom greek strained lowfat yogurt, Mango, 1 container (150 g)

150 calories

Protein
12 g
Carbs
20 g
Fat
2.5 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 13.1 g26%
Protein 12 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and skim milk, Mango flavored base (sugar, Mangos, Water, Natural flavors, Locust bean gum, Pectin, Fruit and vegetable juice [for color], Calcium citrate, Citric acid). Contains live and active cultures.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893710259
Category
Yogurt
Label updated
2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 157 of 6,009 other records.

    leastmost

Questions

How many calories are in open nature mango flavored fruit on the bottom greek strained lowfat yogurt, mango?
1 container (150 g): 150 calories; protein: 12 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in open nature mango flavored fruit on the bottom greek strained lowfat yogurt, mango?
8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in open nature mango flavored fruit on the bottom greek strained lowfat yogurt, mango?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars11.3 g
Sugars, added8.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187365, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.