Publix indulgent yogurt, Vanilla coconut mango

USDA name: Indulgent yogurt, Vanilla coconut mango

Brandedby Publix Super Markets, Inc.

210 calories in 1 container (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 22.7 g, fat: 4 g.

Compare with another food →

Serving
1
= 150 g
210KCAL
Where the calories come from

Publix indulgent yogurt, Vanilla coconut mango, 1 container (150 g)

210 calories

  • Protein5 g10% of calories
  • Carbs34 g65% of calories

    incl. 0.3 g fiber · 28 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 79.5 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 0.3 g1%
Total Sugars 28 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium3% 79.5 mg

Little or none: Iron.

Ingredients

Yogurt: grade a pasteurized whole milk and cream, Sugar, Corn starch, Pectin active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), French vanilla flavor preparation (water, Sugar, Modified cornstarch, Natural flavor, Vanilla bean pieces, Citric acid), Coconut mango : mangos, Sugar, Water, Cornstarch, Natural flavors, Coconut water, Desiccated coconut, Lemon juice concentrate annatto (color).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415568648
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 4 of 6,010 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 34 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 66 of 6,024 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 66 of 3,020 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 195 of 6,030 other records.

    leastmost

Questions

How many calories are in publix indulgent yogurt, vanilla coconut mango?
1 container (150 g): 210 calories; protein: 5 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in publix indulgent yogurt, vanilla coconut mango?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in publix indulgent yogurt, vanilla coconut mango?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein3.3 g
Total lipid (fat)4 g
Carbohydrate, by difference22.7 g
Fiber, total dietary0.2 g
Total Sugars18.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU200 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916313, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.