Publix indulgent yogurt with coconut almond granola clusters

USDA name: Indulgent yogurt with coconut almond granola clusters

Brandedby Publix Super Markets, Inc.

220 calories in 1 container (135 g). Per 100 g, protein: 4.4 g, carbohydrates: 24.4 g, fat: 5.9 g.

Compare with another food →

Serving
1
= 135 g
220KCAL
Where the calories come from

Publix indulgent yogurt with coconut almond granola clusters, 1 container (135 g)

220 calories

  • Protein6 g11% of calories
  • Carbs33 g58% of calories

    incl. 0.94 g fiber · 24 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size1 container (135 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 94.5 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 0.94 g3%
Total Sugars 24 g
Protein 6 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 94.5 mg
  • Iron2% 0.36 mg

Ingredients

Yogurt: grade a pasteurized whole milk and cream sugar, Cornstarch, Pectin, Active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), Coconut fruit preparation [water, Sugar, Modified cornstarch, Natural flavor, Coconut, Pectin, Citric acid] coconut almond granola cluster: sugar, Rolled oats, Almonds, Corn syrup, Natural and artificial flavor, Sat, Caramel color.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415534643
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 1 of 6,009 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 3 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 3 of 6,024 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 40 of 6,028 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 7 of 5,673 other records.

    leastmost

Questions

How many calories are in publix indulgent yogurt with coconut almond granola clusters?
1 container (135 g): 220 calories; protein: 6 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in publix indulgent yogurt with coconut almond granola clusters?
4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix indulgent yogurt with coconut almond granola clusters?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy163 kcal
Protein4.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference24.4 g
Fiber, total dietary0.7 g
Total Sugars17.8 g
Calcium, Ca111 mg
Iron, Fe0.27 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU148 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064630, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.