Publix premium indulgent yogurt, White chocolate raspberry

USDA name: Premium indulgent yogurt, White chocolate raspberry

Brandedby Publix Super Markets, Inc.

230 calories in 1 container (135 g). Per 100 g, protein: 3.7 g, carbohydrates: 23.7 g, fat: 8.2 g.

Compare with another food →

Serving
1
= 135 g
230KCAL
Where the calories come from

Publix premium indulgent yogurt, White chocolate raspberry, 1 container (135 g)

230 calories

  • Protein5 g8% of calories
  • Carbs32 g52% of calories

    incl. 0.94 g fiber · 25 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving size1 container (135 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 85 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0.94 g3%
Total Sugars 25 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Sodium4% 85 mg

Ingredients

Yogurt: grade a pasteurized whole milk and cream, Sugar, Cornstrach pectin, Active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), White chocolate raspberry fruit preparation (raspberry puree, Sugar, Water, Modified cornstarch, Natural flavor, Citric acid). Raspberry chocolate cups: sugar, Chocolate, Palm oil, Cocoa butter, Soybean oil, Raspberries, Soy lecithin (emulsifier), Vanilla extract, Natural flavors, Milk.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415526648
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 6,010 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 1 of 6,024 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 14 of 5,673 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 2 of 3,020 other records.

    leastmost

Questions

How many calories are in publix premium indulgent yogurt, white chocolate raspberry?
1 container (135 g): 230 calories; protein: 5 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in publix premium indulgent yogurt, white chocolate raspberry?
3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix premium indulgent yogurt, white chocolate raspberry?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein3.7 g
Total lipid (fat)8.2 g
Carbohydrate, by difference23.7 g
Fiber, total dietary0.7 g
Total Sugars18.5 g
Calcium, Ca111 mg
Iron, Fe0.53 mg
Sodium, Na63 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU148 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324791, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.