Publix guava bar cake, Guava

USDA name: Guava bar cake, Guava

Brandedby Publix Super Markets, Inc.

230 calories in 0.167 cake (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 51.3 g, fat: 8.8 g.

Compare with another food →

Serving
1
= 80 g
230KCAL
Where the calories come from

Publix guava bar cake, Guava, 0.167 cake (80 g)

230 calories

  • Protein2 g3% of calories
  • Carbs41 g70% of calories

    incl. 0.96 g fiber · 28 g sugars

  • Fat7 g27% of calories

Nutrition Facts

Serving size0.167 cake (80 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 180 mg8%
Total Carbohydrate 41 g15%
Dietary Fiber 0.96 g3%
Total Sugars 28 g
Includes Added Sugars 27 g54%
Protein 2 g
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.8 mg
  • Potassium3% 150 mg
  • Calcium2% 20 mg

Ingredients

Ingredients: sugar, Water, Guava puree, Eggs, Bleached wheat flour, Soybean oil, Modified food starch (corn), Palm oil, Nonfat milk, Dextrose, Leavening (potassium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Modified cornstarch, Salt, Distilled monoglycerides, Cornstarch, Sodium stearoyl lactylate, Natural and artificial flavors, Turmeric and annatto extracts (color), Soy lecithin, Cellulose gum, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Guar gum, Carob bean gum, Xanthan gum), Color added, Guar gum, Citric acid, Potassium sorbate (preservative), Sodium propionate, Xanthan gum, Gellan gum, Cultured nonfat milk, Mono and diglycerides, Vitamin a palmitate, Beta-carotene (color), Tocopherols, Ascorbic acid.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
0.167 cake
Barcode (GTIN/UPC)
041415161917
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-05-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 9 of 9,155 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 22 of 9,162 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 8 of 4,606 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 119 of 9,133 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 29 of 9,138 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 33 of 9,042 other records.

    leastmost

Questions

How many calories are in publix guava bar cake, guava?
0.167 cake (80 g): 230 calories; protein: 2 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in publix guava bar cake, guava?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in publix guava bar cake, guava?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein2.5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference51.3 g
Fiber, total dietary1.2 g
Total Sugars35 g
Sugars, added33.8 g
Calcium, Ca25 mg
Iron, Fe1 mg
Potassium, K188 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1984944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.