Publix frozen yogurt chocolate, Chocolate

USDA name: Frozen yogurt chocolate, Chocolate

Brandedby Publix Super Markets, Inc.

120 calories in 2/3 cup (96 g). Per 100 g, protein: 5.2 g, carbohydrates: 21.9 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 96 g
120KCAL
Where the calories come from

Publix frozen yogurt chocolate, Chocolate, 2/3 cup (96 g)

120 calories

  • Protein5 g16% of calories
  • Carbs21 g69% of calories

    incl. 0.96 g fiber · 16 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size2/3 cup (96 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 85.4 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.96 g3%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 5 g
Calcium 140 mg11%
Iron 0.3 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium7% 310 mg
  • Sodium4% 85.4 mg
  • Iron2% 0.3 mg

Ingredients

Ingredients: cultured lowfat milk, Sugar, Corn syrup, Cocoa powder (processed with alkali). Nonfat dry milk, Whey protein concentrate, Cultured dairy solids, Mono & diglycerides natural flavors, Locust bean gum, Guar gum, Carrageenan.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415077430
Category
Ice Cream & Frozen Yogurt
Label updated
2020-09-01

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 3 of 7,590 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 26 of 13,066 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 30 of 12,697 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 74 of 13,111 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 55 of 13,056 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 4 of 13,077 other records.

    leastmost

Questions

How many calories are in publix frozen yogurt chocolate, chocolate?
2/3 cup (96 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in publix frozen yogurt chocolate, chocolate?
5.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in publix frozen yogurt chocolate, chocolate?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein5.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1 g
Total Sugars16.7 g
Sugars, added10.4 g
Calcium, Ca146 mg
Iron, Fe0.31 mg
Potassium, K323 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467534, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.