Elan chocolate frozen yogurt, Chocolate

USDA name: Chocolate frozen yogurt, Chocolate

Brandedby Elan Foods, Inc.

170 calories in 2/3 cup (111 g). Per 100 g, protein: 5.4 g, carbohydrates: 27 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 111 g
170KCAL
Where the calories come from

Elan chocolate frozen yogurt, Chocolate, 2/3 cup (111 g)

170 calories

  • Protein6 g14% of calories
  • Carbs30 g68% of calories

    incl. 1.0 g fiber · 25 g sugars

  • Fat3.5 g18% of calories

Nutrition Facts

Serving size2/3 cup (111 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.5 mg5%
Sodium 89.9 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 25 g
Includes Added Sugars 18 g36%
Protein 6 g
Calcium 170 mg13%
Iron 1.1 mg6%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 010101002162 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Potassium7% 340 mg
  • Iron6% 1.1 mg
  • Sodium4% 89.9 mg

Ingredients

Milk, Sugar, Cultured skim milk, Corn syrup, Cocoa processed with alkali, Cream, Mono & diglycerides, Locust bean gum, Cellulose gum, Guar gum and carrageenan.

Brand
Elan
Made by
Elan Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
010101002162
Category
Ice Cream & Frozen Yogurt
Label updated
2023-02-13

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 2 of 7,590 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 13 of 13,066 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 43 of 12,697 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 36 of 12,616 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 2 of 13,077 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 33 of 13,111 other records.

    leastmost

Questions

How many calories are in elan chocolate frozen yogurt, chocolate?
2/3 cup (111 g): 170 calories; protein: 6 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in elan chocolate frozen yogurt, chocolate?
5.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in elan chocolate frozen yogurt, chocolate?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein5.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference27 g
Fiber, total dietary0.9 g
Total Sugars22.5 g
Sugars, added16.2 g
Calcium, Ca153 mg
Iron, Fe0.99 mg
Potassium, K306 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493281, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.