Publix deli, Black bean hummus, Olive oil and roasted red peppers, Olive oil and roasted red peppers

Brandedby Publix Super Markets, Inc.

45 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 13.8 g, fat: 8.6 g.

Serving
1
= 29 g
45KCAL

Publix deli, Black bean hummus, Olive oil and roasted red peppers, Olive oil and roasted red peppers, 2 Tbsp (29 g)

45 calories

Protein
1 g
Carbs
4 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Calcium3% 40 mg

Ingredients

Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Olive oil, Roasted red peppers (red peppers, Red pepper concentrate [red pepper, Sugar, Potato flour, Salt, Smoke flavor, Spice, Corn oil[, Garlic puree [garlic, Sugar, Salt], Salt, Contains less than 2% paprika, Citric acid, Water, Sugar, Turmeric [color], Xanthan gum, Potassium sorbate and sodium benzoate [preservatives]), Lemon juice from concentrate (water, Lemon juice concentrate, Sodium bisulfite and sodium benzoate [preservatives], Lemon oil), Tahini (sesame seeds), Minced garlic (garlic, Water, Phosphoric acid), Seasonings (salt, Spices, Citric acid, Sodium benzoate, And potassium sorbate [preservatives]).

Brand
Publix deli
Made by
Publix Super Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041415450622
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 6,317 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 16 of 6,335 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 54 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 12 of 6,851 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 43 of 6,875 other records.

    leastmost

Questions

How many calories are in publix deli, black bean hummus, olive oil and roasted red peppers, olive oil and roasted red peppers?
2 Tbsp (29 g): 45 calories; protein: 1 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in publix deli, black bean hummus, olive oil and roasted red peppers, olive oil and roasted red peppers?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix deli, black bean hummus, olive oil and roasted red peppers, olive oil and roasted red peppers?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein3.5 g
Total lipid (fat)8.6 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.4 g
Total Sugars0 g
Calcium, Ca138 mg
Iron, Fe5 mg
Sodium, Na552 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU1,724 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.