Publix chocolate lowfat milk, Chocolate

USDA name: Chocolate lowfat milk, Chocolate

Brandedby Publix Super Markets, Inc.

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.7 g, fat: estimated 1 g.

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Serving
1
≈ 240 g (estimated)
161EST. KCAL
Where the calories come from

Publix chocolate lowfat milk, Chocolate, 1 cup (240 ml)

161 calories

Estimated calories

  • Protein8 gEstimated19% of calories
  • Carbs28 gEstimated67% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat2.5 gEstimated13% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
161
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 14.9 g30%
Protein 8 g
Calcium 281 mg22%
Iron 0.7 mg4%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium22% 281 mgEstimated
  • Potassium8% 360 mgEstimated
  • Sodium7% 170 mgEstimated
  • Iron4% 0.7 mgEstimated

Ingredients

Grade a lowfat milk, Sugar, Cocoa (processed with alkali), Cornstarch, Salt, Carrageenan, Natural and artificial flavors, Vitamin a palmitate, Vitamin d3.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041415047631
Category
Milk
Label updated
2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 87%

    Same value as 12 of 4,009 other records.

    leastmost
  • Sugars (estimated)

    Higher than 82%

    Same value as 47 of 4,303 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 79%

    Same value as 55 of 4,288 other records.

    leastmost
  • Calcium (estimated)

    Lower than 74%

    Same value as 121 of 4,265 other records.

    leastmost
  • Sodium (estimated)

    Higher than 70%

    Same value as 89 of 4,311 other records.

    leastmost
  • Total fat (estimated)

    Lower than 67%

    Same value as 641 of 4,299 other records.

    leastmost

Questions

How many calories are in publix chocolate lowfat milk, chocolate?
1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 28 g, fat: estimated 2.5 g.
How much protein is in publix chocolate lowfat milk, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix chocolate lowfat milk, chocolate?
estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy67 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference11.7 g
Fiber, total dietary0 g
Total Sugars11.3 g
Sugars, added6.2 g
Calcium, Ca117 mg
Iron, Fe0.29 mg
Potassium, K150 mg
Sodium, Na71 mg
Vitamin A, IU2,000 iu
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460619, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.