Publix chocolate grade a milk, Chocolate

USDA name: Chocolate grade a milk, Chocolate

Brandedby Publix Super Markets, Inc.

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10.4 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
199EST. KCAL
Where the calories come from

Publix chocolate grade a milk, Chocolate, 1 cup (240 ml)

199 calories

Estimated calories

  • Protein7 gEstimated14% of calories
  • Carbs25 gEstimated50% of calories

    incl. 0 g fiber · 24 g sugars

  • Fat8 gEstimated36% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories199
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24 mg8%
Sodium 190 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 24 g
Includes Added Sugars 13 g26%
Protein 7 g
Calcium 259 mg20%
Iron 0.79 mg4%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium20% 259 mgEstimated
  • Sodium8% 190 mgEstimated
  • Potassium7% 331 mgEstimated
  • Iron4% 0.79 mgEstimated

Ingredients

Grade a milk, Sugar, Cocoa (processed with alkali), Cornstarch, Salt, Carrageenan, Natural and artificial flavors, Vitamin d3.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041415051638
Category
Milk
Label updated
2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 94%

    Same value as 54 of 4,304 other records.

    leastmost

  • Iron (estimated)

    Higher than 91%

    Same value as 16 of 4,009 other records.

    leastmost

  • Calcium (estimated)

    Lower than 79%

    Same value as 37 of 4,265 other records.

    leastmost

  • Calories (estimated)

    Higher than 77%

    Same value as 88 of 4,317 other records.

    leastmost

  • Sodium (estimated)

    Higher than 75%

    Same value as 79 of 4,311 other records.

    leastmost

  • Potassium (estimated)

    Lower than 75%

    Same value as 25 of 2,964 other records.

    leastmost

Questions

How many calories are in publix chocolate grade a milk, chocolate?
1 cup (240 ml): estimated 199 calories; protein: estimated 7 g, carbohydrates: estimated 25 g, fat: estimated 8 g.
How much protein is in publix chocolate grade a milk, chocolate?
estimated 2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in publix chocolate grade a milk, chocolate?
estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy83 kcal
Protein2.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added5.4 g
Calcium, Ca108 mg
Iron, Fe0.33 mg
Potassium, K138 mg
Sodium, Na79 mg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460627, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.