How many calories are in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?

1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 25 g, fat: estimated 2.5 g.

How much protein is in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?

estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

365 whole foods market chocolate grade a 1% lowfat milk, Chocolate

USDA name: Chocolate grade a 1% lowfat milk, Chocolate

Brandedby Whole Foods Market, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.4 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

365 whole foods market chocolate grade a 1% lowfat milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 25 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 24 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.6 mgEstimated3%

Sodium 199 mgEstimated9%

Total Carbohydrate 25 gEstimated9%

Dietary Fiber 0 gEstimated0%

Total Sugars 24 gEstimated

Protein 8 gEstimated

Calcium 199 mgEstimated15%

Iron 0.72 mgEstimated4%

Potassium 281 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 199 mgEstimated
Sodium9% 199 mgEstimated
Potassium6% 281 mgEstimated
Iron4% 0.72 mgEstimated

Ingredients

Lowfat milk, Cane sugar, Cocoa powder (processed with alkali), Cornstarch, Salt, Carrageenan, Vanilla extract, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482430290
Category: Milk
Label updated: 2021-08-13

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 94%
Same value as 153 of 4,265 other records.
leastmost
Iron (estimated)
Higher than 88%
Same value as 117 of 4,009 other records.
leastmost
Potassium (estimated)
Lower than 83%
Same value as 330 of 2,964 other records.
leastmost
Sodium (estimated)
Higher than 77%
Same value as 125 of 4,311 other records.
leastmost
Carbohydrates (estimated)
Higher than 75%
Same value as 29 of 4,288 other records.
leastmost
Sugars (estimated)
Higher than 74%
Same value as 175 of 4,303 other records.
leastmost

Questions

How many calories are in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?: 1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 25 g, fat: estimated 2.5 g.
How much protein is in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate grade a 1% lowfat milk, chocolate?: estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10.4 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	83 mg
Iron, Fe	0.3 mg
Potassium, K	117 mg
Sodium, Na	83 mg
Vitamin A, IU	312 iu
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052231, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.