How many calories are in publix blueberry vanilla goat cheese, blueberry vanilla?

1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 6 g, fat: 4.5 g.

How much protein is in publix blueberry vanilla goat cheese, blueberry vanilla?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in publix blueberry vanilla goat cheese, blueberry vanilla?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix blueberry vanilla goat cheese, Blueberry vanilla

USDA name: Blueberry vanilla goat cheese, Blueberry vanilla

Brandedby Publix Super Markets, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 21.4 g, fat: 16.1 g.

Serving

= 28 g

Publix blueberry vanilla goat cheese, Blueberry vanilla, 1 onz (28 g)

80 calories

Protein: 4 g
Carbs: 6 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 50.1 mg2%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 1 g2%

Protein 4 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 50.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Cultured pasteurized goat's milk, Sweetened dried blueberries (blueberries, Sugar), Salt, Vanilla extract, Enzymes.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 041415467620
Category: Cheese
Label updated: 2022-09-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 42 of 16,346 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 88 of 16,708 other records.
leastmost
Calcium
Lower than 97%
Same value as 477 of 16,666 other records.
leastmost
Sodium
Lower than 97%
Same value as 87 of 16,782 other records.
leastmost
Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Total fat
Lower than 86%
Same value as 91 of 16,809 other records.
leastmost

Questions

How many calories are in publix blueberry vanilla goat cheese, blueberry vanilla?: 1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in publix blueberry vanilla goat cheese, blueberry vanilla?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix blueberry vanilla goat cheese, blueberry vanilla?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	3.6 g
Total Sugars	17.9 g
Sugars, added	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	179 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368890, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.