Publix blueberry fruit on the bottom lowfat yogurt, Blueberry

USDA name: Blueberry fruit on the bottom lowfat yogurt, Blueberry

Brandedby Publix Super Markets, Inc.

180 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 0.88 g.

Serving
1
= 170 g
180KCAL

Publix blueberry fruit on the bottom lowfat yogurt, Blueberry, 1 container (170 g)

180 calories

Protein
6 g
Carbs
38 g
Fat
1.5 g
Fiber
0 g
Sugars
28 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 85 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 28 g
Includes Added Sugars 21.1 g42%
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium4% 211 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Ingredients: yogurt pasteurized gradea nonfat milk and milk, Sugar, Modified food starch corni, Carrageenan, Pectin, Vitamin a palmitate, Vitamin d3, Live active yogurt cultures l. Acidophilus, Bifidum, L. Bulgaricus, S.Thermophilus, L. Casen), Blueberry fruit base (blueberries, Sugar, Water modified food starch (corn), Elderberry juice concentrate (color), Pectin, Citric acid, Potassium sorbate preservative), Natural flavor, Calcium chloride, Sodium citrate).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415162648
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 6 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 22 of 6,009 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 112 of 6,044 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 395 of 6,028 other records.

    leastmost

Questions

How many calories are in publix blueberry fruit on the bottom lowfat yogurt, blueberry?
1 container (170 g): 180 calories; protein: 6 g, carbohydrates: 38 g, fat: 1.5 g.
How much protein is in publix blueberry fruit on the bottom lowfat yogurt, blueberry?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in publix blueberry fruit on the bottom lowfat yogurt, blueberry?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy106 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference22.4 g
Fiber, total dietary0 g
Total Sugars16.5 g
Sugars, added12.4 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na50 mg
Vitamin A, IU294 iu
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190749, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.