Publix black beans in seasoned sauce

USDA name: Black beans in seasoned sauce

Brandedby Publix Super Markets, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.7 g, fat: 0.38 g.

Compare with another food →

Serving
1
= 130 g
130KCAL
Where the calories come from

Publix black beans in seasoned sauce, 1/2 cup (130 g)

130 calories

  • Protein8 g25% of calories
  • Carbs23 g72% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat0.49 g3% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 8 g
Calcium 59.8 mg5%
Iron 2 mg11%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron11% 2 mg
  • Potassium10% 490 mg
  • Calcium5% 59.8 mg

Ingredients

Water, Black beans, Contains less than 2% of: salt, Onion powder, Spices, Garlic powder, Natural flavor.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415107410
Category
Canned & Bottled Beans
Label updated
2018-04-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 31 of 1,625 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 78 of 2,952 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 158 of 2,960 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 461 of 2,921 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 61 of 2,952 other records.

    leastmost

Questions

How many calories are in publix black beans in seasoned sauce?
1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 0.49 g.
How much protein is in publix black beans in seasoned sauce?
6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in publix black beans in seasoned sauce?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein6.2 g
Total lipid (fat)0.38 g
Carbohydrate, by difference17.7 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca46 mg
Iron, Fe1.5 mg
Potassium, K377 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431763, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.