Psst... iced oatmeal cookies

USDA name: Iced oatmeal cookies

Brandedby The Kroger Co.

130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 87%, and more sodium than 81%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Psst... iced oatmeal cookies, 2 cookies (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g58% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (partially hydrogenated soybean and cottonseed oils), Oats, Water, Dextrose, Whey, Cinnamon, Salt, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Ammonium bicarbonate), Artificial flavor, Soy lecithin, Modified soy protein.

Brand
Psst...
Made by
The Kroger Co.
Label serving
2 cookies
Barcode (GTIN/UPC)
011110018717
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 73 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 323 of 12,894 other records.

    leastmost

Questions

How many calories are in psst... iced oatmeal cookies?
2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in psst... iced oatmeal cookies?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in psst... iced oatmeal cookies?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.