How many calories are in promise gluten free soft white bread, white?

1 slice (40 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 1 g.

How much protein is in promise gluten free soft white bread, white?

2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in promise gluten free soft white bread, white?

32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Promise gluten free soft white bread, White

USDA name: Soft white bread, White

Brandedby GS1 Ireland

80 calories in 1 slice (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 45 g, fat: 2.5 g.

Serving

= 40 g

Promise gluten free soft white bread, White, 1 slice (40 g)

80 calories

Protein: 1 g
Carbs: 18 g
Fat: 1 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size1 slice (40 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 10 mg1%

Iron 0.7 mg4%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron4% 0.7 mg
Potassium1% 40 mg
Calcium1% 10 mg

Ingredients

Water, Rice flour, Tapioca starch, Cellulose, Hydroxypropyl methyl cellulose, Cellulose gum, Methyl cellulose, Xanthan gum, Corn starch, Psyllium husk powder, Potato starch, Whole grain corn flour, Rice starch, Yeast, Canola oil, Golden syrup, Glycerin, Spirit vinegar, Iodized salt (salt, Potassium iodate), Sodium propionate (preservative), Sorbic acid (preservative), Rice bran, Natural flavor.

Brand: Promise gluten free
Made by: GS1 Ireland
Label serving: 1 slice
Barcode (GTIN/UPC): 813002020651
Category: Breads & Buns
Label updated: 2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 3 of 10,028 other records.
leastmost
Fiber
Higher than 97%
Same value as 17 of 10,001 other records.
leastmost
Calories
Lower than 95%
Same value as 49 of 10,061 other records.
leastmost
Sodium
Lower than 85%
Same value as 21 of 10,032 other records.
leastmost
Iron
Lower than 82%
Same value as 75 of 9,910 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 43 of 10,029 other records.
leastmost

Questions

How many calories are in promise gluten free soft white bread, white?: 1 slice (40 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in promise gluten free soft white bread, white?: 2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in promise gluten free soft white bread, white?: 32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	2.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	45 g
Fiber, total dietary	12.5 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	25 mg
Iron, Fe	1.8 mg
Potassium, K	100 mg
Sodium, Na	350 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.