Best choice soft white sliced bread, Soft white

USDA name: Soft white sliced bread, Soft white

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 1.8 g.

Serving
1
= 28 g
80KCAL

Best choice soft white sliced bread, Soft white, 1 slice (28 g)

80 calories

Protein
2 g
Carbs
15 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 1.0 mg6%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 33.9 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium1% 19 mg
  • Potassium1% 24.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains less than 2% of the following: soybean oil, Salt, Calcium propionate (preservative), Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Monocalcium phosphate, Calcium sulfate, Sesame flour.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
070038645191
Category
Breads & Buns
Label updated
2023-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 170 of 10,029 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

Questions

How many calories are in best choice soft white sliced bread, soft white?
1 slice (28 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in best choice soft white sliced bread, soft white?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice soft white sliced bread, soft white?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca68 mg
Iron, Fe3.6 mg
Potassium, K86 mg
Sodium, Na536 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.6 mg
Folic acid100 µg
Folate, DFE121 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579012, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.