Breadsmith soft white brat buns, Soft white

USDA name: Soft white brat buns, Soft white

Brandedby Breadsmith Franchising, Inc.

200 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 5.4 g.

Serving
1
= 74 g
200KCAL

Breadsmith soft white brat buns, Soft white, 1 bun (74 g)

200 calories

Protein
6 g
Carbs
36 g
Fat
4 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 370 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Unbleached unbromated wheat flour, Water, Sugar, Canola oil, Eggs, Salt, Yeast.

    Brand
    Breadsmith
    Made by
    Breadsmith Franchising, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    714373061055
    Category
    Breads & Buns
    Label updated
    2021-03-16

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 8 of 9,910 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 198 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 20 of 10,035 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 47 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 332 of 10,032 other records.

      leastmost

    Questions

    How many calories are in breadsmith soft white brat buns, soft white?
    1 bun (74 g): 200 calories; protein: 6 g, carbohydrates: 36 g, fat: 4 g.
    How much protein is in breadsmith soft white brat buns, soft white?
    8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in breadsmith soft white brat buns, soft white?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy270 kcal
    Protein8.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary1.4 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe0.97 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913693, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.