Breadsmith soft white brat buns, Soft white

USDA name: Soft white brat buns, Soft white

Brandedby Breadsmith Franchising, Inc.

200 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less iron than 90%, and less fiber than 86%.

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Serving
1
= 74 g
200KCAL
Where the calories come from

Breadsmith soft white brat buns, Soft white, 1 bun (74 g)

200 calories

  • Protein6 g12% of calories
  • Carbs36 g71% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 370 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 714373061055 · We may earn a commission

Ingredients

Unbleached unbromated wheat flour, Water, Sugar, Canola oil, Eggs, Salt, Yeast.

Brand
Breadsmith
Made by
Breadsmith Franchising, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
714373061055
Category
Breads & Buns
Label updated
2021-03-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 8 of 9,891 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 197 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 20 of 9,997 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 47 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 9,997 other records.

    leastmost

Questions

How many calories are in breadsmith soft white brat buns, soft white?
1 bun (74 g): 200 calories; protein: 6 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in breadsmith soft white brat buns, soft white?
8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in breadsmith soft white brat buns, soft white?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy270 kcal
Protein8.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference48.6 g
Fiber, total dietary1.4 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913693, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.