How many calories are in promenade red apple market, leonardo italian seasoning?

10 grm (10 g): 32 calories; protein: 1.1 g, carbohydrates: 6.1 g, fat: 1 g.

How much protein is in promenade red apple market, leonardo italian seasoning?

11 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in promenade red apple market, leonardo italian seasoning?

21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Promenade red apple market, Leonardo italian seasoning

Brandedby The Nutmeg Spice Co. Ltd.

32 calories in 10 grm (10 g). Per 100 g, protein: 11 g, carbohydrates: 61 g, fat: 10 g.

Serving

= 10 g

Promenade red apple market, Leonardo italian seasoning, 10 grm

32 calories

Protein: 1.1 g
Carbs: 6.1 g
Fat: 1 g
Fiber: 4 g
Sugars: —

Nutrition Facts

Serving size10 grm (10 g)

Amount per serving
Calories32

% Daily Value*

Total Fat 1 g1%

Cholesterol —

Sodium 3.1 mg0%

Total Carbohydrate 6.1 g2%

Dietary Fiber 4 g14%

Protein 1.1 g

Calcium 153 mg12%

Iron 6.9 mg38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.1 mg

minerals

% of the Daily Value in this serving

Iron38% 6.9 mg
Calcium12% 153 mg

Little or none: Sodium.

Ingredients

Marjoram, Thyme, Rosemary, Sage, Oregano & basil

Brand: Promenade red apple market
Made by: The Nutmeg Spice Co. Ltd.
Label serving: 10 grm
Barcode (GTIN/UPC): 604485007600
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-05-08

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 3,802 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 3,636 other records.
leastmost
Fiber
Higher than 99%
Same value as 4 of 3,904 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 8,199 other records.
leastmost
Total fat
Higher than 92%
Same value as 53 of 8,155 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 8,176 other records.
leastmost

Questions

How many calories are in promenade red apple market, leonardo italian seasoning?: 10 grm (10 g): 32 calories; protein: 1.1 g, carbohydrates: 6.1 g, fat: 1 g.
How much protein is in promenade red apple market, leonardo italian seasoning?: 11 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in promenade red apple market, leonardo italian seasoning?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	323 kcal
Protein	11 g
Total lipid (fat)	10 g
Carbohydrate, by difference	61 g
Fiber, total dietary	40 g
Calcium, Ca	1,529 mg
Iron, Fe	69 mg
Sodium, Na	31 mg
Vitamin C, total ascorbic acid	41 mg
Vitamin A, IU	5,879 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033501, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.