Progresso sweet potato soup, Sweet potato

USDA name: Sweet potato soup, Sweet potato

Brandedby General Mills, Inc.

169 calories in 1 cup (245g) Per Serving. Per 100 g, protein: 2 g, carbohydrates: 11 g, fat: 2 g.

Serving
1
= 245 g
169KCAL

Progresso sweet potato soup, Sweet potato, 1 cup (245g) Per Serving

169 calories

Protein
5 g
Carbs
27 g
Fat
5 g
Fiber
2.9 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (245g) Per Serving
Amount per serving
Calories169
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 610 mg27%
Total Carbohydrate 27 g10%
Dietary Fiber 2.9 g11%
Total Sugars 8 g
Includes Added Sugars 5.9 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 58.8 mg5%
Iron 1.9 mg11%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron11% 1.9 mg
    • Potassium7% 331 mg
    • Calcium5% 58.8 mg

    Ingredients

    Water, Sweet potatoes, Carrots, Sprouted red lentils, Onions, Apple cider vinegar, Cane sugar, Cream, Hemp hearts, Contains less than 1% of: brown rice flour, Cashew butter, Sea salt, Ginger, Honey, Butter, Crushed tomatoes, Garlic, Spices, Lime zest, Lime juice concentrate, Yeast extract

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup (245g) Per Serving
    Barcode (GTIN/UPC)
    0041196123364
    Category
    Canned Soup
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 3 of 2,233 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 7 of 2,138 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 2 of 2,261 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 58 of 2,139 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 29 of 2,272 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 19 of 2,260 other records.

      leastmost

    Questions

    How many calories are in progresso sweet potato soup, sweet potato?
    1 cup (245g) Per Serving: 169 calories; protein: 5 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in progresso sweet potato soup, sweet potato?
    2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in progresso sweet potato soup, sweet potato?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein2 g
    Total lipid (fat)2 g
    Carbohydrate, by difference11 g
    Fiber, total dietary1.2 g
    Total Sugars3.3 g
    Sugars, added2.4 g
    Calcium, Ca24 mg
    Iron, Fe0.78 mg
    Potassium, K135 mg
    Sodium, Na249 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564687, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.