Progresso panko crispy bread crumbs

USDA name: Panko crispy bread crumbs

Brandedby General Mills, Inc.

100 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Progresso panko crispy bread crumbs, 0.25 cup (28 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour bleached, Canola oil, Yeast, Dextrose, Sugar, Salt, Natural flavor, Freshness preserved by ascorbic acid.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041196437645
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 1 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 15 of 1,012 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 76 of 1,022 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 56 of 1,052 other records.

      leastmost

    Questions

    How many calories are in progresso panko crispy bread crumbs?
    0.25 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.0 g.
    How much protein is in progresso panko crispy bread crumbs?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in progresso panko crispy bread crumbs?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1634017, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.