Private selection triple berry blackberries, Blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, Triple berry

USDA name: Triple berry blackberries, Blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, Triple berry

Brandedby The Kroger Co.

80 calories in 1/2 package (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 10.6 g, fat: 1.3 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more protein than 99%, and more total fat than 95%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Private selection triple berry blackberries, Blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, Triple berry, 1/2 package (113 g)

80 calories

  • Protein7 g31% of calories
  • Carbs12 g54% of calories

    incl. 3.1 g fiber · 8 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1/2 package (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Protein 7 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Blackberries, Blueberries, Protein chips (water, Whey protein, Coconut water concentrate), Raspberries.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1/2 package
Barcode (GTIN/UPC)
011110875655
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-04-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 3 of 2,168 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 1 of 2,154 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 1 of 1,614 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 3 of 2,171 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 36 of 2,157 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 5 of 2,154 other records.

    leastmost

Questions

How many calories are in private selection triple berry blackberries, blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, triple berry?
1/2 package (113 g): 80 calories; protein: 7 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in private selection triple berry blackberries, blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, triple berry?
6.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in private selection triple berry blackberries, blueberries & raspberries with coconut water & whey protein chips protein smoothie blend, triple berry?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein6.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference10.6 g
Fiber, total dietary2.7 g
Total Sugars7.1 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289892, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.