Private selection, Shelled pistachios with sea salt

Brandedby The Kroger Co.

200 calories in 1/4 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 25.7 g, fat: 45.7 g.

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Serving
1
= 35 g
200KCAL
Where the calories come from

Private selection, Shelled pistachios with sea salt, 1/4 cup (35 g)

200 calories

  • Protein7 g13% of calories
  • Carbs9 g17% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat16 g69% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.4 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Phosphorus12% 150 mg
  • Magnesium10% 39.9 mg
  • Iron8% 1.4 mg
  • Potassium8% 360 mg
  • Sodium6% 140 mg
  • Calcium3% 39.9 mg

Ingredients

Pistachios, Sea salt.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110736154
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 3 of 11,087 other records.

    leastmost
  • Vitamin C

    Higher than 93%

    Same value as 8 of 10,896 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 45 of 21,355 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 21 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 43 of 20,880 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

Questions

How many calories are in private selection, shelled pistachios with sea salt?
1/4 cup (35 g): 200 calories; protein: 7 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in private selection, shelled pistachios with sea salt?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in private selection, shelled pistachios with sea salt?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy571 kcal
Protein20 g
Total lipid (fat)45.7 g
Carbohydrate, by difference25.7 g
Fiber, total dietary11.4 g
Total Sugars8.6 g
Calcium, Ca114 mg
Iron, Fe4.1 mg
Magnesium, Mg114 mg
Phosphorus, P429 mg
Potassium, K1,029 mg
Sodium, Na400 mg
Copper, Cu1.4 mg
Vitamin C, total ascorbic acid3.4 mg
Niacin1.1 mg
Vitamin A, IU571 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated22.9 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.