Private selection roasted garlic & parmesan cauliflower, Roasted garlic & parmesan

USDA name: Roasted garlic & parmesan cauliflower, Roasted garlic & parmesan

Brandedby The Kroger Co.

90 calories in 2/3 cup (115 g). Per 100 g, protein: 2.6 g, carbohydrates: 4.3 g, fat: 5.2 g.

Serving
1
= 115 g
90KCAL

Private selection roasted garlic & parmesan cauliflower, Roasted garlic & parmesan, 2/3 cup (115 g)

90 calories

Protein
3 g
Carbs
5 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (115 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 290 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 49.5 mg4%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium4% 49.5 mg
  • Potassium2% 100 mg

Little or none: Iron.

Ingredients

Cauliflower, Water, Butter, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Extra virgin olive oil, Less than 1% of: monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dehydrated garlic, Flaxseed basil, Salt, Modified corn starch, Maltodextrin, Whey, Citric acid, Xanthan gum, Natural flavor.

Brand
Private selection
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110039347
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 3,954 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 4 of 2,487 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 4 of 3,985 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 0 of 3,997 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 25 of 3,981 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in private selection roasted garlic & parmesan cauliflower, roasted garlic & parmesan?
2/3 cup (115 g): 90 calories; protein: 3 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in private selection roasted garlic & parmesan cauliflower, roasted garlic & parmesan?
2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in private selection roasted garlic & parmesan cauliflower, roasted garlic & parmesan?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein2.6 g
Total lipid (fat)5.2 g
Carbohydrate, by difference4.3 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K87 mg
Sodium, Na252 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.