Foster farms parmesan garlic chicken roasted white meat chicken breast, Green beans, Cauliflower, Red bell pepper, Yellow onion with a parmesan garlic sauce sheet pan roasts, Parmesan garlic chicken

USDA name: Parmesan garlic chicken roasted white meat chicken breast, Green beans, Cauliflower, Red bell pepper, Yellow onion with a parmesan garlic sauce sheet pan roasts, Parmesan garlic chicken

Brandedby Foster Poultry Farms

220 calories in 1 1/2 cups (218 g). Per 100 g, protein: 6.9 g, carbohydrates: 8.7 g, fat: 4.1 g.

Serving
1
= 218 g
220KCAL

Foster farms parmesan garlic chicken roasted white meat chicken breast, Green beans, Cauliflower, Red bell pepper, Yellow onion with a parmesan garlic sauce sheet pan roasts, Parmesan garlic chicken, 1 1/2 cups (218 g)

220 calories

Protein
15 g
Carbs
19 g
Fat
9 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 1/2 cups (218 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.2 mg13%
Sodium 780 mg34%
Total Carbohydrate 19 g7%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Calcium 50.1 mg4%
Iron 2.1 mg12%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Potassium12% 549 mg
  • Iron12% 2.1 mg
  • Calcium4% 50.1 mg

Ingredients

Seasoned chicken & vegetables ingredients: roasted chicken breast (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of potato starch, Dextrose, Salt, Natural flavors, Yeast extract), Green beans, Cauliflower, Red bell pepper, Yellow onion, Olive oil, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Spices, Dried garlic, Salt, Paprika. Parmesan garlic sauce ingredients: water, Canola oil, Parmesan cheese powder [parmesan cheese (pasteurized cow's milk, Cheese culture, Enzymes)], Rice vinegar, Dehydrated garlic, Corn starch, Chicken broth powder, Tomato concentrate, Parmesan cheese flavor (maltodextrin, Whey solids, Natural flavor, Salt), Olive oil, Salt, Basil, Arabic gum, Chicken flavored broth concentrate (chicken stock, Natural flavor, Sugar), Roasted garlic powder, Citric acid, Seasoning (sunflower oil, Rice starch), Xanthan gum, Spice, Umami medley [fermented rice extract (rice, Rice malt), Food starch (corn), Shiitake extract and kombu extract], Mushroom powder, Dehydrated red bell pepper and fried shallot flavor.

Brand
Foster farms
Made by
Foster Poultry Farms
Label serving
1 1/2 cups
Barcode (GTIN/UPC)
075278996270
Category
Frozen Dinners & Entrees
Label updated
2021-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 2,753 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 48 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 45 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 9 of 5,004 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 34 of 4,974 other records.

    leastmost

Questions

How many calories are in foster farms parmesan garlic chicken roasted white meat chicken breast, green beans, cauliflower, red bell pepper, yellow onion with a parmesan garlic sauce sheet pan roasts, parmesan garlic chicken?
1 1/2 cups (218 g): 220 calories; protein: 15 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in foster farms parmesan garlic chicken roasted white meat chicken breast, green beans, cauliflower, red bell pepper, yellow onion with a parmesan garlic sauce sheet pan roasts, parmesan garlic chicken?
6.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in foster farms parmesan garlic chicken roasted white meat chicken breast, green beans, cauliflower, red bell pepper, yellow onion with a parmesan garlic sauce sheet pan roasts, parmesan garlic chicken?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein6.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference8.7 g
Fiber, total dietary1.4 g
Total Sugars2.3 g
Sugars, added0.5 g
Calcium, Ca23 mg
Iron, Fe0.96 mg
Potassium, K252 mg
Sodium, Na358 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.92 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192081, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.