Prep + pared edamame + tofu ponzu bowl with cabbage and pickled ginger, Cabbage and pickled ginger
USDA name: Edamame + tofu ponzu bowl with cabbage and pickled ginger, Cabbage and pickled ginger
Brandedby The Kroger Co.
390 calories in 0.5 container (358 g). Per 100 g, protein: 6.4 g, carbohydrates: 11.7 g, fat: 4.2 g.
Prep + pared edamame + tofu ponzu bowl with cabbage and pickled ginger, Cabbage and pickled ginger, 0.5 container (358 g)
390 calories
- Protein
- 23 g
- Carbs
- 42 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36.2 mg
minerals
% of the Daily Value in this serving
- Sodium56% 1,282 mg
- Calcium31% 401 mg
- Iron25% 4.5 mg
Ingredients
Tofu [water, Soybeans, Calcium sulfate, Calcium chloride], Cilantro lime rice [water, Parboiled rice (long grain parboiled rice enriched with iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate), Folic acid), Cilantro, Canola oil, Lime juice, Salt], Roasted edamame salad [roasted edamame, Carrots, Roasted red bell peppers, Soybean oil, Rice vinegar, Soy sauce (water, Wheat, Soybeans, Salt), Salt], Ponzu sauce [soy sauce, Water, Sweet sake, Distilled vinegar, Citric acid, Bonito extract, Kombu extract, Glucose, Citrus juice (orange, Lemon and lime juice from concentrates), Sodium benzoate and natural flavor], Pickled ginger [ginger, Water, Rice vinegar, Sugar, Salt, Potassium sorbate (as a preservative), Red #40], Red cabbage, Green cabbage, Green onion.
- Brand
- Prep + pared
- Made by
- The Kroger Co.
- Label serving
- 0.5 container
- Barcode (GTIN/UPC)
- 011110196262
- Category
- Other Deli
- Label updated
- 2020-11-19
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmostCalories
Lower than 82%
Same value as 11 of 3,473 other records.
leastmostVitamin C
Higher than 79%
Same value as 0 of 1,609 other records.
leastmostCalcium
Higher than 76%
Same value as 8 of 3,424 other records.
leastmostSugars
Lower than 74%
Same value as 8 of 3,457 other records.
leastmostTotal fat
Lower than 72%
Same value as 1 of 3,460 other records.
leastmost
Questions
- How many calories are in prep + pared edamame + tofu ponzu bowl with cabbage and pickled ginger, cabbage and pickled ginger?
- 0.5 container (358 g): 390 calories; protein: 23 g, carbohydrates: 42 g, fat: 15 g.
- How much protein is in prep + pared edamame + tofu ponzu bowl with cabbage and pickled ginger, cabbage and pickled ginger?
- 6.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in prep + pared edamame + tofu ponzu bowl with cabbage and pickled ginger, cabbage and pickled ginger?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 358 mg |
| Vitamin C, total ascorbic acid | 10.1 mg |
| Vitamin A, IU | 28 iu |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127537, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.