Premium orchard, Yogurt trail mix

Brandedby Mixed Nuts Inc.

150 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Premium orchard, Yogurt trail mix, 3 Tbsp (30 g)

150 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 69.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts (may contain peanut oil and salt), Raisins, Sunflower kernels (roasted in soybean oil and salt), Yogurt chips (sugar, Partially hydrogenated palm kernel oil, Whey powder, Nonfat yogurt powder, Titanium dioxide, Soy lecithin, Salt and artificial flavor), Almonds, Cranberries (sugar, Citric acid, Sunflower oil and elderberry juice concentrate (color)) and pumpkin seed kernels.

    Brand
    Premium orchard
    Made by
    Mixed Nuts Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    767000188069
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 161 of 21,247 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 1,960 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 236 of 21,337 other records.

      leastmost

    Questions

    How many calories are in premium orchard, yogurt trail mix?
    3 Tbsp (30 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
    How much protein is in premium orchard, yogurt trail mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in premium orchard, yogurt trail mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091882, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.