Premium orchard, Greek yogurt blend

Brandedby Mixed Nuts Inc.

140 calories in 3 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 74%, and less calories than 61%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Premium orchard, Greek yogurt blend, 3 Tbsp (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs13 g35% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767000175069 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 59.9 mg
  • Calcium2% 19.9 mg

Ingredients

Greek yogurt chips (sugar, Kpalm kernal oil milk, Greek yogurt powder, Lactic acid, Soy locition (an natural flavor), Carnbertes (cranberries, Sugar, Cortic acid and elderberry juice conoertrate), Peanuts dry products oil salt), Dry roasted pumpkin seed kernels (pumpkin seed, Salt, Potato starch, Citric acid), Almonds, Cashews oil, Cariota oil, Sea salt), Pecans roasted and salted andior soybem oil, Sea salt)

Brand
Premium orchard
Made by
Mixed Nuts Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
767000175069
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 342 of 21,051 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,272 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 153 of 21,153 other records.

    leastmost

Questions

How many calories are in premium orchard, greek yogurt blend?
3 Tbsp (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in premium orchard, greek yogurt blend?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in premium orchard, greek yogurt blend?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.