Premier protein strawberries & cream high protein shake, Strawberries & cream

USDA name: Strawberries & cream high protein shake, Strawberries & cream

Brandedby Premier Nutrition Corporation

48 calories in 100 g. Per 100 g, protein: 9.1 g, carbohydrates: 1.5 g, fat: 0.91 g.

Serving
1
= 100 g
48KCAL

Premier protein strawberries & cream high protein shake, Strawberries & cream, 100 g

48 calories

Protein
9.1 g
Carbs
1.5 g
Fat
0.91 g
Fiber
0.6 g
Sugars
0.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories48
% Daily Value*
Total Fat 0.91 g1%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 6 mg2%
Sodium 76 mg3%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0.6 g2%
Total Sugars 0.3 g
Protein 9.1 g
Calcium 152 mg12%
Iron 1.4 mg8%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.45 µg
  • Riboflavin (B2)10% 0.13 mg
  • Niacin (B3)9% 1.5 mg
  • Vitamin B69% 0.15 mg
  • Pantothenic acid (B5)8% 0.38 mg
  • Folate8% 30 µg
  • Vitamin K5% 6.1 µg
  • Vitamin C5% 4.5 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper17% 0.15 mg
  • Phosphorus12% 152 mg
  • Calcium12% 152 mg
  • Zinc10% 1.1 mg
  • Selenium9% 5 µg
  • Iron8% 1.4 mg
  • Magnesium7% 30 mg
  • Sodium3% 76 mg
  • Potassium2% 91 mg

Little or none: Manganese.

Ingredients

Ingredients: water, Premier protein shake protein blend (milk protein concentrate, Calcium caseinate, Whey protein concentrate), Contains 1% or less of the following: high oleic sunflower oil, Inulin, Cellulose gel and cellulose gum, Magnesium phosphate, Datem, Salt, Natural and artificial flavors, Sucralose, Acesulfame potassium, Carrageenan, Vitamin and mineral blend (sodium ascorbate vitamin c, Dl-alpha tocopheryl acetate (vitamin e), Zinc amino acid chelate, Biotin, Vitamin a palmitate, Niacinamide, Potassium jodide, Copper amino acid chelate, Calcium d-pantothenate, Chromium chloride, Cyanocobalamin vitamin b12), Phytonadione vitamin ki. Sodium molybdate, Sodium selenite, Folic acid, Cholecalciferol (vitamin d3). Pyridoxine hydrochloride vitamin b6), Thiamine mononitrate vitamin b1). Riboflavin [vitamin b2]), Ferric orthophosphate, Manganese sulfate, Tripotassium phosphate, Dipotassium phosphate, Sodium polyphosphate.

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 Shake
Barcode (GTIN/UPC)
643843717027
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-02-28

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 20 of 1,882 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 77 of 1,889 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 4 of 1,715 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 51 of 1,874 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 74 of 1,851 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 20 of 995 other records.

    leastmost

Questions

How many calories are in premier protein strawberries & cream high protein shake, strawberries & cream?
100 g: 48 calories; protein: 9.1 g, carbohydrates: 1.5 g, fat: 0.91 g.
How much protein is in premier protein strawberries & cream high protein shake, strawberries & cream?
9.1 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in premier protein strawberries & cream high protein shake, strawberries & cream?
0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy48 kcal
Protein9.1 g
Total lipid (fat)0.91 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.6 g
Total Sugars0.3 g
Calcium, Ca152 mg
Iron, Fe1.4 mg
Magnesium, Mg30 mg
Phosphorus, P152 mg
Potassium, K91 mg
Sodium, Na76 mg
Zinc, Zn1.1 mg
Copper, Cu0.15 mg
Manganese, Mn0 mg
Selenium, Se5 µg
Vitamin C, total ascorbic acid4.5 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Pantothenic acid0.38 mg
Vitamin B-60.15 mg
Folate, total30 µg
Vitamin B-120.45 µg
Vitamin A, IU379 iu
Vitamin D (D2 + D3), International Units30 iu
Vitamin K (phylloquinone)6.1 µg
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506949, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.