Premier protein strawberries & cream high protein shake, Strawberries & cream

USDA name: Strawberries & cream high protein shake, Strawberries & cream

Brandedby Premier Nutrition Corporation

estimated 158 calories in 1 Shake (330 ml). Per 100 g, protein: estimated 9.1 g, carbohydrates: estimated 1.2 g, fat: estimated 0.91 g.

Serving
1
≈ 330 g (estimated)
158EST. KCAL

Premier protein strawberries & cream high protein shake, Strawberries & cream, 1 Shake (330 ml)

158 calories

Estimated calories

Protein
30 gEstimated
Carbs
4 gEstimated
Fat
3 gEstimated
Fiber
0.99 gEstimated
Sugars
0.99 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Shake (330 ml)
Amount per serving
Calories158
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 0.49 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 19.8 mgEstimated7%
Sodium 231 mgEstimated10%
Total Carbohydrate 4 gEstimated1%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 0.99 gEstimated
Protein 30 gEstimated
Calcium 650 mgEstimated50%
Iron 1.8 mgEstimated10%
Potassium 182 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C51% 45.9 mgEstimated
  • Pantothenic acid (B5)26% 1.3 mgEstimated
  • Vitamin K25% 30 µgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B1225% 0.59 µgEstimated
  • Vitamin B623% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Biotin (B7)22% 6.6 µgEstimated
  • Folate15% 59.4 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Calcium50% 650 mgEstimated
  • Phosphorus44% 551 mgEstimated
  • Copper28% 0.25 mgEstimated
  • Zinc26% 2.8 mgEstimated
  • Selenium24% 13.2 µgEstimated
  • Magnesium21% 89.1 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Sodium10% 231 mgEstimated
  • Potassium4% 182 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Calcium caseinate, Contains less than 1% of high oleic sunflower oil, Natural and artificial flavors, Inulin, Cellulose gel and cellulose gum, Salt, Sucralose, Acesulfame potassium, Carrageenan, Tripotassium phosphate, Dipotassium phosphate, Sodium hexametaphosphate, Vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin ej, Zinc glycinate chelate, Ferric orthophosphate, Vitamin a palmitate, Niacinamide, Phytonadione [vitamin k1], Potassium iodide, Cholecalciferol [vitamin d3), Copper gluconate, Calcium d-pantothenate, Manganese sulfate, Sodium selenite, Biotin, Sodium molybdate, Folic acid, Thiamine mononitrate [vitamin b1), Cyanocobalamin [vitamin b12], Pyridoxine hydrochloride [vitamin b6), Riboflavin [vitamin b2), Chromium polynicotinate), Magnesium phosphate, Sodium ascorbate.

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 Shake
Barcode (GTIN/UPC)
643843714651
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-02-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 94%

    Same value as 26 of 1,882 other records.

    leastmost

  • Potassium (estimated)

    Lower than 91%

    Same value as 19 of 1,715 other records.

    leastmost

  • Calories (estimated)

    Lower than 84%

    Same value as 77 of 1,889 other records.

    leastmost

  • Total fat (estimated)

    Lower than 77%

    Same value as 51 of 1,874 other records.

    leastmost

  • Sugars (estimated)

    Lower than 77%

    Same value as 74 of 1,851 other records.

    leastmost

  • Fiber (estimated)

    Lower than 75%

    Same value as 107 of 1,727 other records.

    leastmost

Questions

How many calories are in premier protein strawberries & cream high protein shake, strawberries & cream?
1 Shake (330 ml): estimated 158 calories; protein: estimated 30 g, carbohydrates: estimated 4 g, fat: estimated 3 g.
How much protein is in premier protein strawberries & cream high protein shake, strawberries & cream?
estimated 9.1 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in premier protein strawberries & cream high protein shake, strawberries & cream?
estimated 0.91 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 35 reported nutrients, per 100 ml+
Energy48 kcal
Protein9.1 g
Total lipid (fat)0.91 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0.3 g
Total Sugars0.3 g
Calcium, Ca197 mg
Iron, Fe0.55 mg
Magnesium, Mg27 mg
Phosphorus, P167 mg
Potassium, K55 mg
Sodium, Na70 mg
Zinc, Zn0.85 mg
Copper, Cu0.076 mg
Manganese, Mn0 mg
Selenium, Se4 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid13.9 mg
Thiamin0 mg
Riboflavin0.091 mg
Niacin1.2 mg
Pantothenic acid0.39 mg
Vitamin B-60.12 mg
Biotin2 µg
Folate, total18 µg
Folic acid18 µg
Vitamin B-120.18 µg
Vitamin A, IU2,788 iu
Vitamin E1 mg_ate
Vitamin D (D2 + D3), International Units73 iu
Vitamin K (phylloquinone)9.1 µg
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol6 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506948, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.