Prairie Fresh Signature pork Shoulder Roast Boneless with Zesty Chili Seasonings

USDA name: Pork Shoulder Roast Boneless with Zesty Chili Seasonings

Brandedby Seaboard Foods Llc

220 calories in 4.00 oz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 2.7 g, fat: 15.2 g.

Serving
1
= 112 g
220KCAL

Prairie Fresh Signature pork Shoulder Roast Boneless with Zesty Chili Seasonings, 4.00 oz (112 g)

220 calories

Protein
16 g
Carbs
3 g
Fat
17 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4.00 oz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 680 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 16 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. **Seasonings Ingredients: Spices including chili pepper, salt, dehydrated garlic, lemon juice powder (corn syrup solids, lemon juice and lemon oil), lemon peel, garlic powder, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor).

    Brand
    Prairie Fresh Signature
    Made by
    Seaboard Foods Llc
    Label serving
    4.00 oz
    Barcode (GTIN/UPC)
    90736490008471
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2022-03-22

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 18 of 832 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 12 of 874 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 1 of 895 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 23 of 895 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 26 of 894 other records.

      leastmost

    Questions

    How many calories are in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
    4.00 oz (112 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 17 g.
    How much protein is in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
    14.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy196 kcal
    Protein14.3 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU134 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522242, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.