Prairie Fresh Signature pork Shoulder Roast Boneless with Zesty Chili Seasonings

USDA name: Pork Shoulder Roast Boneless with Zesty Chili Seasonings

Brandedby Seaboard Foods Llc

220 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 2.7 g, fat: 15.2 g.

Serving
1
= 112 g
220KCAL

Prairie Fresh Signature pork Shoulder Roast Boneless with Zesty Chili Seasonings, 4 ounce/112 gram

220 calories

Protein
16 g
Carbs
3 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 680 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. **Seasonings Ingredients: Spices including chili pepper, salt, dehydrated garlic, lemon juice powder (corn syrup solids, lemon juice and lemon oil), lemon peel, garlic powder, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor).

Brand
Prairie Fresh Signature
Made by
Seaboard Foods Llc
Label serving
4 ounce/112 gram
Barcode (GTIN/UPC)
00736490009765
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2022-06-22

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 779 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 12 of 874 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 895 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 23 of 895 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 90 of 873 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 26 of 894 other records.

    leastmost

Questions

How many calories are in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
4 ounce/112 gram (112 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 17 g.
How much protein is in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
14.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh signature pork shoulder roast boneless with zesty chili seasonings?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy196 kcal
Protein14.3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU268 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521338, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.