Prairie Fresh Signature pork Loin Boneless

USDA name: Pork Loin Boneless

Brandedby Seaboard Foods Llc

150 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 6.3 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: less iron than 85%, and less calories than 79%.

Compare with another food →

Serving
1
= 112 g
150KCAL
Where the calories come from

Prairie Fresh Signature pork Loin Boneless, 4 oz (112 g)

150 calories

  • Protein21 g57% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Basted with up to 16% added solution of water, Potassium chloride, Vinegar, Natural flavor.

Brand
Prairie Fresh Signature
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
90736490007030
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2021-10-21

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 128 of 881 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 39 of 891 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 16 of 891 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 88 of 890 other records.

    leastmost

  • Calcium

    Lower than 48%

    Same value as 453 of 869 other records.

    leastmost

  • Protein

    Lower than 47%

    Same value as 100 of 891 other records.

    leastmost

Questions

How many calories are in prairie fresh signature pork loin boneless?
4 oz (112 g): 150 calories; protein: 21 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in prairie fresh signature pork loin boneless?
18.8 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh signature pork loin boneless?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein18.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2526199, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.