How many calories are in prairie farms light egg nog, light?

1/2 cup (120 ml): estimated 150 calories; protein: estimated 5 g, carbohydrates: estimated 22 g, fat: estimated 4.5 g.

How much protein is in prairie farms light egg nog, light?

estimated 4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in prairie farms light egg nog, light?

estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Prairie farms light egg nog, Light

USDA name: Light egg nog, Light

Brandedby Prairie Farms Dairy, Inc.

estimated 150 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 18.3 g, fat: estimated 3.8 g.

Serving

≈ 120 g (estimated)

Prairie farms light egg nog, Light, 1/2 cup (120 ml)

150 calories

Estimated calories

Protein: 5 gEstimated
Carbs: 22 gEstimated
Fat: 4.5 gEstimated
Fiber: 0 gEstimated
Sugars: 22 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)

Amount per serving
Calories150
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 2.5 gEstimated12%

Trans Fat 0 gEstimated

Cholesterol 39.6 mgEstimated13%

Sodium 99.6 mgEstimated4%

Total Carbohydrate 22 gEstimated8%

Dietary Fiber 0 gEstimated0%

Total Sugars 22 gEstimated

Includes Added Sugars 14 gEstimated28%

Protein 5 gEstimated

Calcium 164 mgEstimated13%

Iron 0 mgEstimated0%

Potassium 242 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 164 mgEstimated
Potassium5% 242 mgEstimated
Sodium4% 99.6 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Sugar, Cream, Skim milk, Whey, Egg yolks, Guar gum, Natural and artificial flavor, Carrageenan, Salt, Gelatin, Annatto-turmeric color, Vitamin a palmitate.

Brand: Prairie farms
Made by: Prairie Farms Dairy, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 072730273528
Category: Milk
Label updated: 2019-01-18

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 95%
Same value as 23 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 93%
Same value as 46 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 88%
Same value as 9 of 4,317 other records.
leastmost
Potassium (estimated)
Higher than 86%
Same value as 6 of 2,964 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmost
Calcium (estimated)
Higher than 79%
Same value as 1 of 4,265 other records.
leastmost

Questions

How many calories are in prairie farms light egg nog, light?: 1/2 cup (120 ml): estimated 150 calories; protein: estimated 5 g, carbohydrates: estimated 22 g, fat: estimated 4.5 g.
How much protein is in prairie farms light egg nog, light?: estimated 4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in prairie farms light egg nog, light?: estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	125 kcal
Protein	4.2 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	0 g
Total Sugars	18.3 g
Sugars, added	11.7 g
Calcium, Ca	137 mg
Iron, Fe	0 mg
Potassium, K	202 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135826, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.